get-motivation:

big-to-beautiful:

70lbstothin:

find-greatness:

iron-khaleesi:

descepter:

The innovative Nike Studio Wrap Pack was designed to help you make the most of workouts typically done in bare feet, including Nike Training Club Toned, yoga, dance and barre. Made up of a wrap, a ribbon and a flat, this three-part footwear system combines a barefoot feel with protection, traction, support and style.

Now this is pretty fucking cute. 

Because nike.

Yessssss

But my toes will get dirty…

want!

(via makeyourselfhealthy)

wordscanbesexy:

heatherbat:

callmebliss:

hellotailor:

rubdown:

lovelymoonbeams:

stunningpicture:

‘Cause people seem to only post the 20-something Audrey Hepburn

this is genuinely the first photo i’ve seen of her looking older

I didn’t know Audrey Hepburn grew old into a bomb-ass old lady until like, last year. I thought she died young cuz that’s the only pictures I’ve ever seen. 

omg

<3

she was also the granddaughter of a baron, the daughter of a nazi sympathizer, spent her teens doing ballet to secretly raise money for the dutch resistance against the nazis, and spent her post-film career as a goodwill ambassador of UNICEF, winning the presidential medal of freedom for her efforts.

and history remembers her as pretty.

\o/

and history remembers her as pretty.

and history remembers her as pretty.

and history remembers her as pretty.

(via fashionxfit)

matt-smiths:

m is for please don’t leave
a is for please don’t leave
t is for please don’t leave
t is for please don’t leave

s is for please don’t leave
m is for please don’t leave
i is for please don’t leave
t is for please don’t leave
h is for please don’t leave

an original poem by me 

(via the-iou-apple)

emsfitjourney:

iridessence:

heylookitsliz:

elizabeth-antoinette:

ikenbot:

freeselfdefense:

Rape Escape

• Easy and very effective
• Requires nothing but your body
• Includes attack

Very useful to know, pass and share please.

Worth watching

I don’t mean to impose a personal favour on you guys, but I really would like to ask that everyone who follows me reblog this. 

I don’t think I made it very clear but last month I was sexually assaulted by someone who I thought was my friend (I don’t want to talk about it don’t ask), and it’s… really fucked with my head. 

Had I known this a month ago I would have been able to get away. 

So, essentially, I’m really pleading with you to reblog this so everyone who follows you doesn’t get stuck in the same position I was with no way out. 

I mean again I don’t want the point of this to be my sob story or whatever but if you could reblog this it would seriously mean a lot 

Please reblog.

So informational, I have watched and rewatched this one a few times already. I hope I’ll never have to use it, but if something happens I’m happy to know these tips. Watch this, you won’t regret it. 

(via elenagettingfit)

(via healthytastesbetter)

trackgirlie:

(via elenagettingfit)

happeninqs:

mymindpalaceisatardis:

DID THAT KITTEH JUST 

JUST HUG IT’S HEAD 

BECAUSE YOU PETTED IT’S TUMMY 

WHAT AN ADORABLE KITTEH

awww

(via traintosurvive)

queenbliss:

exilethepoet:

You know, when you have kids and you love them and you’re proud of them you just want to kiss them on the mouth sometimes.

Will Smith, the best fucking man in the entire motherfucking world.

It’s fun to do this to my children :-)

(via fashionxfit)

paradiseofveganhealth:

fitpotatoes:

journeytofitness2012:

fit-strong-and-hott:

Healthy food just looks soo much more appealing than junk food does. my gawdd

I’ve made these before and omg they are sooo good and easy/quick to make! :) 

oh my god is that jesus i see

no cause he aint real

(via 1healthyhappyfitnessblog)

flozac:

the principal at my school made an announcement yesterday that the girls need to start covering up and then i found this in the hallway

(via healthyhappybelieve)